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Chicken, Brown Rice, Broccoli and Sesame Puree

recipe-ingr
Yield: approximately 1-1/4 cups (11 ounces)
1/2 cup (4 ounces) raw ground chicken
1 cup (3 ounces) broccoli florettes
1/2 cup (2.5 ounces) cooked brown rice
1 teaspoon white sesame seeds
1 teaspoon chopped fresh chives

recipe-dir
Place chicken, rice, broccoli and sesame seeds in machine and steam for 15 minutes.
Add chives and puree to smooth (45 seconds).

recipe-hint
Stir in: 1/4 – 1/2 cup plain yogurt, water, breast milk or formula.

Meat

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